The Power of Self-Awareness (ft. Hank Green!)

Tue, 30 Apr 2024 18:50:05 +0000

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In this episode, I went to visit Hank Green to test his self-awareness – how much someone’s views of themself are in touch with what they’re actually like. It’s also called self-knowledge or private self-consciousness.

More on the Johari window (or to do it yourself): https://apps.cfli.wisc.edu/joh....ari/support/JohariEx

REFERENCES 📚

Joseph Luft, An Introduction to Group Dynamics: https://archive.org/details/groupprocessesin00luft

People who had greater self-awareness of their feelings and motivations had better psychological well-being:
https://www.tandfonline.com/do....i/full/10.1080/00223

Self-awareness was also linked to better interpersonal relationships:
https://journals.plos.org/plos....one/article?id=10.13

Self-awareness can also be an important predictor of successful leadership: