Best Exercises for Side Fat & Hanging Belly Fat

Best Exercises for Side Fat & Hanging Belly Fat
To lose hangin belly fat and love handles, you need to focus on reducing overall body fat through a combination of diet and exercise. Here are some exercises you can take:

00:05 Ear to Knee Side Bend
00:52 Knee Drive
01:49 Double Knee Drive
02:36 Knee Touch Crunch
03:33 Lying Knee Tuck
04:20 Twisting Crunch
05:17 Side Plank
06:04 Side Plank (the other side)

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Best Exercises for Side Fat & Hanging Belly Fat