The Transformative Power of Self Acceptance

It can be difficult to change our behavior, our habits, our persistent unpleasant emotional state. But what happens when we accept ourselves just as we are, and begin to approach these issues with curiosity and compassion?
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"We cannot change anything unless we accept it. Condemnation does not liberate. It oppresses."
- Carl Jung

"Awareness is the greatest agent for change." - Eckhart Tolle

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#SelfLove #SelfAcceptance #PersonalDevelopment