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Pourquoi Napoléon de Ridley Scott pose problème ? okvincentrenee 15 Views • 2 years ago

Tout le monde se prend la tête sur le dernier Napoléon de Ridley Scott et l'historicité du film. Je vous propose de vous donner mon analyse sur ce débat et sur le film, parce que ça soulève des questions intéressantes…

➤ Si vous souhaitez en savoir plus sur la période, ces vidéos et entretiens pourraient vous intéresser :
➜ Comment Napoléon est devenu Napoléon ? : https://youtu.be/bQnOPr4GhdU
➜ Le Premier Empire et Napoléon - Entretien avec Aurélien Lignereux : https://youtu.be/mdH-y2PAGOU
➜ Pourquoi Napoléon a envahi l'Égypte ? : https://youtu.be/QtA9CcluQ-c
➜ Vizir, le cheval de Napoléon : https://youtu.be/hIw1wdTDX_0
➜ Champollion a-t-il déchiffré les hiéroglyphes tout seul ? : https://youtu.be/fTkQPkNHm0k
➜ La Révolution Française de 1789 à 1792 : https://youtu.be/Au7DPVUpc6A
➜ La Révolution Française de 1792 à 1799 : https://youtu.be/3wdLZMkNTe4
➜ La révolution française de 1789 : Entretien avec l'historien Jean-Clément Martin : https://youtu.be/zyA1BbE1Uw8
➜ Qui étaient vraiment les révolutionnaires ? - Entretien avec Olivier Coquard : https://youtu.be/Fvsp0j4XAJU
➜ Robespierre était il méchant ? : https://youtu.be/A3HT4Ai8E7o
➜ La révolution coupable de génocide ? - Guerre de Vendée : https://youtu.be/MAqlECcfzHY

🖋 Écriture : Benjamin Brillaud, Jean de Boisséson et Jean-Christophe Piot

➤ Découvrez le blog de Jean-Christophe Piot, En Marge : https://enmarge.org/

🎞 Montage : Pierre Champion
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Amazon Kitchen Items😍New Gadgets, Smart Appliances, Kitchen Utensils|Amazon Smart Appliances cuisineplus 54 Views • 2 years ago

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The CHEAPEST Meal Plan to Lose Fat (HEALTHY & EASY) cuisineplus 38 Views • 2 years ago

Looking for cheap meal prep on a budget? This is the world’s cheapest healthy meal plan for fat loss, coming up to just over $5/day. There are 4 cheap, healthy meals in total. Each contains a minimum of 20 grams of protein, with the whole fat loss meal plan containing around 2,000 calories and over 150 grams of protein. I’ll show you what to buy, where to buy it, and how to prep these easy, high protein meal plans for fat loss.

Download the $5/day meal plan PDF here:
https://builtwithscience.com/cheapmealplan/?utm_source=YouTube&utm_medium=Video&utm_campaign=How+to+Lose+Fat+for+%245%2FDay+%28World%E2%80%99s+Cheapest+Meal+Plan%29&utm_term=13%2F08%2F2023

Calculate your calorie and protein needs:
https://builtwithscience.com/calorie-calculator

Link to Ninja Creami:
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Click below for a step by step nutrition & training plan to transform your body:
https://builtwithscience.com/bws-free-fitness-quiz/gender/?utm_source=YouTube&utm_medium=Video&utm_campaign=How+to+Lose+Fat+for+%245%2FDay+%28World%E2%80%99s+Cheapest+Meal+Plan%29&utm_term=13%2F08%2F2023

INGREDIENTS & CALORIES FOR EACH MEAL:

BREAKFAST OATS (582 calories, 40g protein):
⅔ cup (60g) oats
pinch salt
½ scoop (15g) protein powder
¾ cup (150g) plain fat free greek yogurt
½ cup (125 mL) water
1 banana
1 tbsp (15g) peanut butter

FREEZER LUNCH BURRITO (497 calories, 41g protein):
1 large white flour tortilla
4oz (110g) chicken breast
½ onion
½ bell pepper
⅓ cup (60g) canned pinto beans
1oz (28g) cheddar cheese
Salt, pepper, garlic powder, soy sauce for seasoning

EGG FRIED RICE (587 calories, 35g protein):
3 whole eggs
1.5 cups (~160g) cooked white rice (can use 1 pack of instant rice)
1/2 cup green peas (frozen)
2 carrots (diced)
Salt, pepper, garlic powder, soy sauce for seasoning

DESSERT SMOOTHIE (333 calories, 35g protein):
1 scoop (30g) protein powder
1 banana (frozen)
1 tbsp (15g) peanut butter
5-10 ice cubes
3/4 cup (175mL) water

First on our healthy meal plan: overnight protein oats. Use a mason jar or any container and first add in the oats, 0% plain Greek yogurt, and protein powder. Pop it in the fridge, and in the morning you can top it with a banana, a tablespoon of peanut butter and a pinch of salt.

Lunchtime! Next up on our list of easy, high protein meals, freezer burritos. Dice up your chicken and cook in a pan with your pinto beans. Transfer that to a plate after it’s done then chop up your onions and green peppers and cook them in the same pan until soft. Once cooked, drain any liquid, mix in your chicken and beans, and let it all cool for about 5-10 minutes. Add one portion of the vegetables and one portion of the chicken and bean mix to the middle lower third of the tortilla. Top it with a serving of cheddar cheese. Roll her up then wrap her in aluminium foil or saran wrap, toss in the freezer, and then once you’re ready to eat, simply unwrap and heat it up in the microwave.

Optional fat loss meal plan snack (recommended between lunch and dinner): 1 Apple, Orange, or Kiwi

Alright it’s dinner time, and it’s fried rice. In a pan scramble 3 whole eggs then set aside on a plate. Next, dice your carrots and cook them in a pan with your green peas and some garlic. Once the veggies are soft, add in your white rice. Next, add some soy sauce to your liking and then stir in your scrambled eggs, and you’re done with the third meal of your cheap meal prep!

Bonus: we’re throwing in a dessert to help satisfy your sweet tooth in a healthy, budget-friendly way. In a blender simply add a frozen banana, 1 scoop of protein powder (chocolate usually works best), 1 tablespoon of peanut butter, 3/4 cup of water, and about 5-10 ice cubes depending on how thick you like your smoothies.

Enjoy!

Click below to subscribe for more videos:
https://www.youtube.com/jeremy....ethier/?sub_confirma