La cheffe Anto vous fait découvrir les cuisines africaines à travers différentes techniques, recettes et ingrédients emblématiques.

Le pèbè, le gombo, le djansan...qu'importe si vous n'y connaissait rien ! @lechefanto explique avec simplicité et pédagogie afin de rendre cette cuisine riche et variée accessible à tous.

Dans son cours en ligne réalisé par et pour Tchac.co, @lechefanto propose 3 recettes réalisées à partir des produits phares de l'Afrique subsaharienne et de nombreuses astuces pour les intégrer dans sa cuisine au quotidien.

🎥1️⃣ Les épices camerounaises : pèbè et djansan
🎥2️⃣ Comment cuisiner le gombo
🎥3️⃣ Réaliser des frites de banane plantain
🎥4️⃣ Réaliser une pâte de condiment
🎥5️⃣ Recette Parmentier de banane plantain
🎥6️⃣ Recette Poulet aux épices camerounaises
🎥7️⃣ Recette Cake citron - moringa
______
🔥 TCHAC.co c'est le Netflix de la cuisine : découvrez des centaines de cours vidéos de chefs pour apprendre des recettes et astuces de cuisine !

📽️ +350 cours vidéos et de nouveaux ajoutés régulièrement
👨🏽‍🍳🧑🏻‍🍳 +40 chefs partagent leur savoir faire
⏱️ des vidéos de 10min max pour apprendre simplement
🎁 14 jours offerts pour tester sans payer ➡️ https://www.tchac.co/discover

#afrocooking #lechefanto #cuisineafricaine #cuisine #coursdecuisine

Comedy new comedy indian comedy

Indian funny video<br />Comedy videos<br />Flim short comedy

Comédie Mauritanienne beit mgour.

VOYAGE - TANGO (TEKST/Lyrics)


● Subscribe for more songs: https://www.youtube.com/channel/UCFtS...

🔔 Turn on notifications to stay updated with new uploads!/
🔔 Укључите обавештења да бисте били у току са новим отпремањима!


#VOYAGE #TANGO #TEKST

* This video is purely fan-made, if you (owners) want to remove this video, please CONTACT ME DIRECTLY before doing anything. I will respectfully remove it. Gmail: kiko.gj472@gmail.com

► Support these films by joining my PATREON community: https://patreon.com/harmenhoek

https://harmenhoek.com/links/

STORE WITH PRINTS - https://store.harmenhoek.com/
Travel Guide available here: https://www.thatch.co/guide/2f0v2nc2t8rrt

In July 2021 I solo hiked a 6-day 115 kilometer loop in the central part of the Pyrenees. My route started in Parque Nacional Ordesa y Monte Perdido in Spain and crossed the border into Parc national des Pyrénées in France. Along the way I wild camped.
This is an ambient film without dialog.

7,245m elevation gain, 115.23k.
All trip details, including a full day-by-day itinerary, map and gpx-file, pack-list and information about camping, travel, weather and difficulty can be found on:
https://harmenhoek.com/

Gear:
Camera: https://amzn.to/31aQofa
Lens 12-35: https://amzn.to/3jJN4ht
Lens 7-14: https://amzn.to/3GrLyu5
Tripod: https://amzn.to/3vOW2ik
Drone: https://amzn.to/30XYeZl
Tent: https://amzn.to/3t3xnXK
Backpack: https://amzn.to/3BgTRoM
Water bottle with filter: https://amzn.to/3pZzvi3
Water bottle: https://amzn.to/3bivrRb
Water sack: https://amzn.to/2XSsiVf
Air mattress: https://amzn.to/3pIKSKO
Pillow: https://amzn.to/3CoSoOE
Cooking kit: GSI Outdoors Halulite Minimalist
Stove: https://amzn.to/3vPUp3K
Shoes: https://amzn.to/30XZ4VZ
Coffee drip: https://amzn.to/31vqdAf

All carbon emissions of this trip were offset by Trees for All.

Timestamps:
0:00 Intro
1:01 Day 1 - Ordesa Valley [19k; 1800m gain]
4:25 Day 2 - Monte Perdido & Lago Marboré, Spain to France [19k; 1200m gain]
8:55 Day 3 - Gavarnie & GR10 [17k; 800m gain]
11:30 Day 4 - Lac d'Ossoue & thunderstorms, France to Spain [28k; 1600m gain]
16:40 Day 5 - Parque Nacional Ordesa [19k; 1600m gain]
21:42 Day 6 - Faja de las Flores [14k; 200m gain]
24:35 Outro & Photos

#pyrenees #ordesa #solohiking #solocamping #silentfilm

This 100+ mile trek takes us through the stunning San Juan Mountains of Colorado, offering crystal clear lakes, lush forests, and awe-inspiring vistas. Our journey starts from the southern trailhead, as we make our way northeast, taking on steep ascents, rocky terrain, and the heat of the summer.

During this unforgettable backpacking trip, we encounter a diverse range of wildlife, including deer, axolotls, and fellow backpackers. We hike around some of the famous 14ers, and witness some of the prettiest country we've ever seen.

Throughout this documentary, you'll see prototype backpacking gear we were testing, created by Outdoor Vitals. Keep an eye out for more information by subscribing to OV outlets.

Join us as we tackle the first 100 miles of the famous Colorado Trail, pushing ourselves to our limits and experiencing the incredible beauty of this awe-inspiring mountain range.

***

Learn About the 100 Mile Challenge: https://outdoorvitals.com/prod....ucts/ov-100-mile-cha

Podcast going into more depth about our Colorado Trail experience: https://youtu.be/K_sCEjIZqjU

Other 100 Mile Hikes:
Our first attempt at the Highline Trail: https://youtu.be/p4tyvNpCTNU
Appalachian Trail: https://youtu.be/UCYCPrPD-Vw?si=NjvsRJaL2NBluqDD
Our second attempt at the Highline Trail: https://youtu.be/CJ4YNQfjun0?si=DIH_1YTdMFxLTfBq

Great Outdoor Gear: https://bit.ly/3eHMfq3

Table of Contents
00:00 Teaser
00:17 The Million Dollar Highway
02:25 Silverton & Durango
04:00 Day 1 - Starting the Trail
13:34 Day 2 - The Biggest Pack We've Ever Seen
24:33 Day 3 - Swimming In The High Country
42:50 Day 4 - The "Grand Canyon" Of The Colorado Trail
53:49 Day 5 - To Stony Pass & Hitching A Ride To Silverton

#coloradotrail #sanjuanmountains #thruhike #outdoorvitals #documentary

AVRIL 2014

www.inspyrenees.fr
Découvrez les Pyrénées au rythme des randonnées et des activités que j'ai testé pour vous !

Suivez-nous sur Facebook: www.facebook.com/InsPyrenees/

Hey Good Morning Internet !

Aujourd'hui, je vais faire une mise au point.

Je vais te parler d'une mauvaise habitude qui prend de l'ampleur dans le milieu du développement personnel. Et je dois avouer que malgré moi, j'ai participé à la propagation de cette mauvaise habitude.

Reste bien jusqu'à la fin, car j'ai aussi une annonce hyper importante à faire !

Si tu veux aller plus loin dans tes connaissances et tes performances individuelles, j'ai pas mal de choses pour toi, et tiens-toi bien, TOUT EST GRATUIT !

- Deviens plus performant en découvrant ton profil de Motivation, passe le test en 3 minutes :
https://sudehy.com/test-profil-motivation

- Découvre les 5 principes de la Réussite :
https://oyc.sudehy.com/5-principes-de-reussite

- Libère-toi du regard des autres, en découvrant ton niveau de dépendance affective :
https://oyc.sudehy.com/calcule....-ton-niveau-de-depen

D'autres vidéos qui pourraient t'intéresser :

📽️ Playlist Motivation
https://www.youtube.com/playli....st?list=PLdBwx-ZpOP1

📽️ Playlist Inspirantes
https://www.youtube.com/playli....st?list=PLdBwx-ZpOP1

Poets and doctors both save lives, just in different ways. World-champion slam poet Harry Baker shares the heartache of forfeiting the path of medicine for a self-guided career in poetry and writing. This talk is an ode to choosing to be different, woven through two poems that sing with universal truth. While he won’t help the world by becoming a doctor, as he puts it, poetry is just “a less quantifiable way of saving lives.”

TED@StateStreet was a TED-curated event featuring a diverse group of speakers from across the State Street community. Jointly produced by TED and State Street, the event paved a bold way ahead.

About the TED Institute: We know that innovative ideas and fresh approaches to challenging problems can be discovered inside visionary companies around the world. The TED Institute helps surface and share these insights. Every year, TED works with a group of select brands to identify internal ideators, inventors, connectors, and creators. Drawing on the same rigorous regimen that has prepared speakers for the TED main stage, TED Institute works closely with each partner, overseeing curation and providing intensive one-on-one talk development to sharpen and fine tune ideas.

Learn more at http://www.ted.com/ted-institute

Follow TED Institute on Twitter @TEDPartners
Follow more business thinking worth sharing from TED at roi.ted.com

Raise your self power to Omnipotence.
WARNING! This is power, and the power level will rapidly build with on-going use.

I’ve had to dramatically tone this version down for Youtube. Power level is down to less than 10%, however, still powerful in its own right. If you are sensitive to energy, you will begin feeling it quickly.

If anyone wishes for me to release the full version as a paid option, post in the comment section, and I will consider it (not guaranteed that I will).

This file is purely energy, which dramatically raises your self power to an omnipotence level. The power level is cumulative.

Your power level will grow in-line with the capacity of your body, brain, mind and soul. The human body and mind is not built to comprehend omnipotence power levels. This energy protocol will take you as close as humanly possible.

This protocol has an inbuilt safety to ensure that you are not overwhelmed, nor can the power you gain be used for anything negative. The protocol gives authority to you - the soul, and to your higher self to determine what is considered good or bad. Your conscious state will not be able to override this.

With continued use, you will begin to notice the raw self power you yield increase dramatically - the sort of power which comes with great responsibility.

Listen not more than a few times daily.

As always, increase your consumption of water.

MP3 version will be made available for free download on: https://spiritualityzone.com/r....aise-self-power-to-o

Advance Version available at https://spiritualityzone.com/p....roduct/raise-your-po

Music: audioblocks-moments-like-this_rEH6PvDM8 under license from Audioblocks.

Vegedream fête la victoire des bleus avec son nouveau titre « Ramenez la coupe à la maison »
Titre disponible sur toutes les plateformes de streaming :

https://Vegedream.lnk.to/RamenerLaCoupeYD

Réalisé par CMV Production

Apprendre les jours de la semaine en Chansons (Titounis)
Les comptines pour Bébés des Titounis

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