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HYMN OF THE EXILED - Powerful Orchestral Music | Epic Music Mix @twelvetitansmusic enyoie 4 Views • 6 days ago

Music by Twelve Titans Music
Apple Music: https://shorturl.at/cmtK1
Spotify: https://shorturl.at/yQS36
Amazon: https://shorturl.at/coBE3
Facebook: https://www.facebook.com/twelvetitansmusic/

For Licensing this track please visit: https://search.twelvetitansmusic.com/

Twelve Titans Music released 'Ember' an epic album of powerful and heroic orchestral music that will ignite your imagination and transport you to a world of adventure and triumph. This epic mix combines powerful orchestral music with inspiring female vocals. From the selfless acts of heroism to the triumphant victories of the brave, each track ignites the imagination with a sense of courage and wonder. With soaring melodies, thunderous percussion, and inspiring themes, this album is perfect for fans of epic soundtracks and epic fantasy.

TRACKLIST:
00:00:00 Sovereign
00:02:36 Protect Us From Evil
00:05:56 Act Of Will
00:08:55 Worthy
00:11:49 Hymn Of the Exiled
00:14:43 Chasm
00:17:47 In Search Of Sunrise
00:20:53 Everlast
00:24:08 Worth Fighting For
00:27:27 Cygnus
00:29:38 Breaking Point
00:32:49 Antimatter

00:35:33 Sovereign
00:38:09 Protect Us From Evil
00:41:30 Act Of Will
00:44:29 Worthy
00:47:23 Hymn Of the Exiled
00:50:16 Chasm
00:53:21 In Search Of Sunrise
00:56:27 Everlast
00:59:42 Worth Fighting For
01:03:00 Cygnus
01:05:12 Breaking Point
01:08:22 Antimatter

WALLPAPER / ART
https://twitter.com/JourneyPan....dora/status/16425245
Animation by Pandora Journey

Leave a Like and maybe a Comment if not for the music then for the Algorythm ❤️

Follow Pandora Journeys Official Playlists
➝ Spotify (EPIC MUSIC): https://open.spotify.com/playl....ist/28rEK5OxVacTeR8O
➝ Spotify (Beautiful Orchestral): https://open.spotify.com/playl....ist/53D5Y2FdFLfcQPc1
➝ YouTube Playlist: https://www.youtube.com/playli....st?list=PLrjo8kFr6wu

Twitter: https://twitter.com/JourneyPandora
SoundCloud: https://soundcloud.com/pandora-journey

Music Submissions: https://docs.google.com/forms/....d/1WdCHlrPbXqUQgavzc
Application for Pandora Journey Label Releases, unreleased Tracks only ➝ pandora.journey@outlook.com

COPYRIGHT © & FAQ (Frequently asked Questions):
➝ All music on Pandora Journey are copyrighted
➝ If you wish to use music from this channel, please contact the artist directly NOT ME.
➝ Please do not copy/reupload my videos or animations.

#pandorajourney

Make 5 Meals In 35 Minutes With This Lemon Chicken Meal Prep cuisineplus 7 Views • 5 months ago

Meal prep is about making our lives easier, saving money, portion control, and control of cravings and temptations. This delicious lemon chicken meal prep is done in 35 minutes or less to set you up for the whole week and the portion sizes are filling. Nothing is worse than still being hungry after eating a delicious meal, whether it be breakfast, lunch, or dinner.

Special Thanks To All Patreon Members

Ed
Angelo D
Alpha Leonis
Robbie M
M Odeh
CJE
David Taylor
Jane M Joukovsky
Trip
Michael H
Mic Hendo
Hei Di
Brett
George Crossman
Featheredindian
Auntie Trev
Gricelda Gomez
Tucker Lutz
Zac Lochhead
Colin Ackerman
Chris
Scorpion Zevs
Bozo
Will Stanton
Aljo Cammo
Ken Ontko
Lei Nagata
Saul Pineda
PrimeBrit
Josh
Al Philp
Adrian Keevill
Patrick Enman
Jonathan Sanchez

Become a Patron - http://patreon.com/chefjackovens

My Knives - www.koiknives.com

My Luvele Meal Prep Containers - https://www.luvele.com.au/?ref=qNAC7JWq6gdhha

My Seasonings - https://centuriesahead.com.au

My Equipment - https://chefjackovens.com/affiliate-links/

My Save It For A Stock Apron - https://shopcjo.myspreadshop.com.au

My Website - https://chefjackovens.com

If you make this recipe, take a picture, follow, and tag me on Instagram. I love seeing all your creations -https://www.instagram.com/chefjackovens/?hl=en

Recipe -

Makes 5 Containers (Meal Prep Containers) - https://www.luvele.com/?ref=qNAC7JWq6gdhha

Ingredients -

2 1/2 Tbsp (50ml) - Olive Oil, Divided
2 - Large Heads Broccoli, Florets & Stems Trimmed
250g (8.82oz) - Green Beans, Top & Tailed
1kg (2.2lbs) - Chicken Thigh, Boneless & Skinless, diced
1/2 Cup (125m) - Chicken Stock
3 - Garlic Cloves, Minced
2 - Lemons, Juiced
1/3 Cup (80g) - Honey
1 tsp (2.5g) - Onion Powder
1 1/2 Tbsp (30ml) - Soy Sauce
2 tsp (10ml) - Sesame Oil
1 1/2 Tbsp (12g) - Corn Flour
Seasoning To Taste

Basmati Rice -

350g (12.35oz) - Basmati Rice, Washed
700ml (700g) - Cold Water
Salt To Taste

Recipe Notes & Nutrition -

The broccoli and beans can be replaced with a wide variety of your favourite vegetables. Below is a list of substitutes that work well.

Aubergine (Eggplant)
Zucchini (Courgette)
Carrots
Bok Choy
Pak Choy
Silverbeet
Spinach
Peas & Corn
Bell Pepper (Capsicum)
Pumpkin (Squash)

Chicken Breast Instead of Thighs -

This recipe can be made with chicken breast instead of thighs. To do so, prepare the chicken using the same method but cook the chicken for 6 minutes instead of 10 minutes. Follow the remaining steps as per normal.

Nutrition Values -

Broccoli & Beans -
Portion Size - 130g (4.58oz)
Servings - 5

Calories - 67
Fats - 3g
Protein - 3g
Carbs - 9g

Macros = Per Portion

Basmati Rice -
Portion Size - 210g (7.4oz)
Servings - 5

Calories - 256
Fats - 0.5g
Protein - 5g
Carbs - 56g

Macros = Per Portion

Lemon Chicken -
Portion Size - 200g (7.05oz)
Servings - 5

Calories - 547
Fats - 38g
Protein - 34g
Carbs - 17g

Macros = Per Portion

Complete Dish -
Portion Size - 540g (1.1lb)
Servings - 5

Calories - 870
Fats - 41.5g
Protein - 42g
Carbs - 82g

Macros = Per Portion

#mealprep #lemonchicken #mealpreprecipes