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There is a stigma on self-talk as an outcome of mental distress, but the technique of "self-talk" when appropriately used not only shows empirically studied rises in an ability to regulate emotions, to focus, to identify new opportunities, and to see the world as a welcoming place. Furthermore, self-talk is especially essential for people of color or women who have been raised in a predominantly white, male, financially stable, thin, heterosexual, and Christian mainstream. In his TEDx Talk, Positive Psychology Coach Marc Cordon​ talks about the elements of self-talk...without having to change who you TRULY are.
He is a positive psychology coach, co-founder of The Joy Revolution™, and author of the book Beyond Resilient: The Coach’s Guide to Ecstatic Growth. He specializes in transitions, leadership, performance, and well-being, helping people break through to the next level to find greater enjoyment and purpose in their lives. With a focus on misfit entrepreneurs and leaders who march to the beat of their own drum, Marc’s coaching empowers people to claim their own joy as they make a difference for others. Marc served as the Associate Director of Health Promotion and of Multicultural Programs and Services at Emory University where he developed programs and curriculum on social justice, positive psychology, and community engagement. He has received a BS in Neuroscience and Behavioral Biology and a Masters in Public Health in Policy and Management, as well as coaching accolades from the Institute for Professional Excellence in Coaching and the WholeBeing Institute. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Shanti Schiks is a strong and inspirational woman, who has encouraged many going through a hard time after she had her own period of suffering.
In the summer of 2016, Shanti’s ex killed their 11-month old son Elfin. Shanti wrote a book about her loss, to give her grief a place, she also gave workshops to help people to process their traumatic experiences or give them the strength to free themselves from a bad situation. She has published her second book last year which spirituality combines exercises to find self love based on the
insights she found after the loss. Sharing her emotional story of the loss of her son, Shanti will share with the audience how they can be more self-loving, and how she has turned this traumatic experience into something very powerful and valuable. Shanti Schiks is a strong and inspirational woman, who has encouraged many going through a hard time after she had her own period of suffering. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

The body is a vessel for the soul. We must treat it with respect.
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Self power generating electric vehicle. This concept is applicable to all types of vehicles, i.e. Car, Bus, Motorcycle, Rikshaw, Railway etc. This invention solves all limitation in current electric vehicles, thatswhy this invention is very usefull for pollution free World.

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📱 On Day 5 of this Life Transformation Challenge, Swami Mukundananda emphasizes the need to develop Self-Control and WillPower to resist temptations on the path to achieving our goals. Whenever our senses long for something that's not conducive to our growth (say addiction for eating junk food or wasting a lot of time in movies), we need to resist those desires immediately by exercising Willpower. We can never quench the longing of our senses through their fulfillment, but by practicing self-control. Watch more to find out.

Action item for Day 5: Come up with a list of temptations and distractions that are preventing you from achieving your goals in life. Make a resolve to resist them by exercising your Self-control and Willpower. Share us in comments about how you plan to increase your Willpower.

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About Swami Mukundananda:
Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world-famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.


Related Topics

21 Day Life Transformation
JKYog 21 Day Life Transformation
Swami Mukundananda JKYog 21 Day Life Transformation
New Year Motivation
Happy New Year
Happy New Year 2020
New Year Resolution
Swami Mukundananda New Year Motivation
Swami Mukundananda Motivation
Jagadguru Kripaluji Maharaj
Swami Mukundananda Videos
JKYog Videos
Self-Control
Willpower
How to increase WillPowerr?
How to increase Self-Control?
How to control the senses?
Self-Control and Willpower

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Related Videos

https://www.youtube.com/watch?v=9KWYMZ263dI - New Year Resolution - It's Time to Improve your Thoughts | Life Transformation Challenge Day 1

https://www.youtube.com/watch?v=5iUelflMLe0 - Watch This to See What Gossiping Can Do To You | Day 2 Life Transformation Challenge

https://www.youtube.com/watch?v=hBjbL1w7Bow - Focus on Yourself Not Others | Day 3 Life Transformation Challenge

https://www.youtube.com/watch?v=Ei3hIeYHZzM&list=PLnw6AeJEp1PY5tXYAofMQx3caMUh02LjW - 21 Day Happiness Challenge by Swami Mukundananda

https://www.youtube.com/watch?v=9KWYMZ263dI&list=PLnw6AeJEp1PYTAFDIUqvFNcSFW9y4xQTd - 21 Day Life Transformation Challenge

Thanks for visiting and welcome to this guided sleep meditation. I'm so happy you've chosen me to be your guide in this deep sleep meditation journey for bedtime relaxation; for improving your mood; and for uplifting your higher self.

I hope you benefit in all ways from this guided visualization and healing sleep story.

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This guided meditation for sleep is suitable for repeated listening, and regular listening will help compound positive suggestions and / or your own positive results.

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Peace & Enjoy

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Original vocals and video photography by Michael Sealey © 2019 All rights reserved.

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Licensed by Enlightened Audio.

Tu Lam has witnessed the harsh realities of war, yet he managed to unearth tranquility within turmoil. His narrative—echoing the sacrifices and experiences of numerous warriors before him and beside him—commands our profound respect.

We consider it a privilege to share his remarkable tale on this week's episode of The Higher Self. Our aspiration is that his story imparts wisdom, comprehension, and optimism to all those who lend their ears to it.

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Tu Lam:
Born in Saigon, Lam's life journey took him from being a Vietnamese immigrant to an esteemed U.S. Army soldier, inspired by his family members' service. He has an impressive 22-year military career, most notably with the Special Operations Community, contributing his expertise in areas such as counter-terrorism, unconventional warfare, and force protection.

After his military service, Lam co-founded Ronin Tactics, offering real-world tactical training and developing tactical products to meet the rigorous demands of law enforcement and special operations. Besides his decorated military service, including receiving three Bronze Stars, he holds a BA in Homeland Security and Intelligence. Now living in Colorado, Lam continues to share his wealth of experience and leadership, inspiring others with his remarkable journey from Saigon to the Special Forces.

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Develop courage and inner confidence with this guided sleep meditation. This meditation for sleep also includes affirmations at the end of the meditation. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/


#guidedsleepmeditation #courage #jasonstephenson

Guided Sleep Meditation, Courage, Confidence, and Inner Power Before Sleep 💤
https://www.youtube.com/watch?v=yCKo7ObYnLg&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Spoken Meditation: Self Acceptance, Self Esteem Guided Meditation (Crystal Palace) Before Sleep 😴
https://www.youtube.com/watch?v=VXg6Vn1g5I8&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Positive Mind Boost for Deep Sleep with Spoken Affirmations for Confidence and Self Esteem 😌
https://www.youtube.com/watch?v=zwzCRR0nU2E&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2021 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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Krazy Ken learns the secret to building a self-sustaining generator! It's easy! All you have to do is violate the laws of physics (and you need $49). Buckle your face for his longest scam-buster episode to date…

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In this episode, I went to visit Hank Green to test his self-awareness – how much someone’s views of themself are in touch with what they’re actually like. It’s also called self-knowledge or private self-consciousness.

More on the Johari window (or to do it yourself): https://apps.cfli.wisc.edu/joh....ari/support/JohariEx

REFERENCES 📚

Joseph Luft, An Introduction to Group Dynamics: https://archive.org/details/groupprocessesin00luft

People who had greater self-awareness of their feelings and motivations had better psychological well-being:
https://www.tandfonline.com/do....i/full/10.1080/00223

Self-awareness was also linked to better interpersonal relationships:
https://journals.plos.org/plos....one/article?id=10.13

Self-awareness can also be an important predictor of successful leadership:
https://www.amanet.org/article....s/new-study-shows-ni

PowerPoint and Excel are killing our souls. There is no Power in the Point.

Original video and © Masood Boomgaard here: https://www.youtube.com/user/oodelhoff

*Warning: Contains strong language

#powerpoint #excel #selfhelp #selfhelpsingh #workdeadline #badday #meditation #relaxation #ambient #om #guru #meditate #indian #indianguru

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Self Power · Assassinate the Shy Loners

Us Gods Not Alone

℗ 845720 Records DK

Released on: 2018-07-22

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From Human to #Metahuman - 🙏 Get the book @ http://bit.ly/METAHUMAN 🙏
Deepak gives 3 key points that will open the door to infinite possibilities.

What would your world look like if you had the ability to shape and create what that world would look like. Winning my 7th World title taught me a lot about myself, getting out of my own way and believing in myself.

Layne Beachley is widely regarded as the most successful female surfer in history. The only surfer, male or female, to claim six consecutive world titles (1998-2003), Layne then went onto win a 7th world title in 2006 before retiring from the ASP World Tour in 2008. Not only is Layne a world champion surfer she is an inspirational speaker and a champion for the education of girls.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

The number one reason that stops people from transforming their life is the inability to let go of the pain of the past.

That might be letting go of a past partner, a parent, or even a stranger.

If you don't learn how to let go of the past, the path to healing and transforming your life gets significantly more difficult.

If this is something you need help with, or that resonates with you, make sure to watch the entirety of this week's The Higher Self solo episode!

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The Power of SELF-BELIEF | Best Motivational Video Speeches Compilation | LISTEN EVERY DAY!
Welcome to a journey of empowerment at Motivation Radio! In this video, we have compiled and edited precious insights from Brian Tracy's wisdom on confidence and self-assurance. Get ready to soar with us in an exploration of how you can build and enhance your self-confidence. This will be a knowledge-packed and inspirational guide for you to start crafting a better version of yourself. We will delve into specific strategies, secrets, and success stories that you can apply immediately to your daily life. If you want to excel in your career, communicate with greater strength, and face life with unwavering confidence, then don't miss this video. Join us in sharing and spreading inspiration with your friends, and together, we will progress further on the path to confidence and success.
#selfconfidence #confidencebuilding #motivationalspeech #personaldevelopment #motivationradio #2023

▶SPEAKER:
This content has been independently crafted and synthesized by our team, without copying or drawing inspiration from any other sources. We were inspired by the extensive knowledge and profound insights of Brian Tracy to share this message with the audience.

Subscribe to our channel using this link for a constant flow of instructional and motivational videos to help you grow in every part of your life : https://www.youtube.com/channel/UCNX6...

▶The music, footage, and vocals in this video were created entirely by our team. We took great care to produce every element from scratch, ensuring a unique and original experience for our audience.

This video has no negative impact on the original work. The video has been used under fair use, repurposed with the intent of educating and motivate others.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Educational or personal use tips the balance in favor of fair use.

This is one of the most powerful things you can discover.
Your existence is a wonderful existence, and your spirit is pure and eternal.

In the midst of apparent contradictions, antagonisms, and contrasts of your life, there is only one principle at work: consciousness. Therefore, to realize your most valued dreams, you must change your consciousness.

Thank you for watching our video! Don't forget to like, subscribe and turn the notifications bell on!

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Will’s talk, “The Power of Self-Awareness,” illustrates the transformative potential of giving and receiving feedback. In his talk, he recounts his first class during his doctoral program at George Washington University when his professor gave him an “A” on his final paper, but an “F” in life. During their exchange, Professor Jerry B. Harvey introduced Will to his “Shadow” and helped him see that the dysfunction in his failed marriage had been largely brought by himself, not his ex-wife. Confronted with this reality, Will discusses the implication of understanding how our Shadow often brings about the very thing we are trying to avoid. He closes his talk with the broader implications of this exchange, and the moral responsibility we have to give and receive honest and candid feedback with those in our lives. William L. Sparks is the Dennis Thompson Chair & Professor of Leadership at the McColl School of Business at Queens University of Charlotte, where he also serves as the Director of the Office of Leadership Initiatives. His research is focused on self-actualization and leadership. His assessment, the “Actualized Leader Profile,” is based on Carl Jung’s concept of the “Shadow” and has been translated into eight languages. He is the co-author with Peter C. Browning of the book “The Director’s Manual: A Framework for Board Governance” (Wiley, 2016) and is the author of the forthcoming book “Actualized Leadership: Meeting Your Shadow & Maximizing Your Potential” (SHRM Publishing, 2018). This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx