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Official music video by The Weeknd performing "Save Your Tears"– 'After Hours' available everywhere now: http://theweeknd.co/afterhoursYD
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Directed by Cliqua
Produced by Roisín Audrey Moloney
Executive Producer: Jerad Anderson
Production Company: Florence
Abel’s Costume Designer: Matt Henson
Prosthetics: Mike Marino, Prosthetic Renaissance
Director of Photography: Xiaolong Liu
Production Designer: Annie Sperling
1st AD: Mike Alberts
Production Supervisor: Tori Storosh
Production Supervisor: Joe Keenan
Assist. Production Supervisor: Linda Nhem
Cast Costume Designer: Lisa Madonna
Gaffer: Matt Ardine
Key Grip: Jon Booker
Camera Operator Nick Muller
Steadicam Colin MacDonnell
Editor: Miles Trahan
Color: Matt Osbourne @ Company 3
Sound Design: Christian Stropko
VFX: Buralqy + MADNOMAD
Online: Sunset Edit
Titles: Bradley Pinkerton
Lyrics:
Ooh
Na na, yeah
I saw you dancing in a crowded room
You look so happy when I'm not with you
But then you saw me, caught you by surprise
A single teardrop falling from your eye
I don't know why I run away
I make you cry when I run away
You could've asked me why I broke your heart
You could've told me that you fell apart
But you walked past me like I wasn't there
And just pretended like you didn't care
I don't know why I run away
I make you cry when I run away
Take me back 'cause I wanna stay
Save your tears for another
Save your tears for another day
Save your tears for another day
So
I made you think that I would always stay
I said some things that I should never say
Yeah, I broke your heart like someone did to mine
And now you won't love me for a second time
I don't know why I run away, oh, girl
Said I make you cry when I run away
Girl, take me back 'cause I wanna stay
Save your tears for another
I realize that I'm much too late
And you deserve someone better
Save your tears for another day (Ooh, yeah)
Save your tears for another day (Yeah)
I don't know why I run away
I make you cry when I run away
Save your tears for another day, ooh, girl (Ah)
I said save your tears for another day (Ah)
Save your tears for another day (Ah)
Save your tears for another day (Ah)
#TheWeeknd #SaveYourTears #AfterHours
Music video by The Weeknd performing Save Your Tears. © 2021 The Weeknd XO, Inc., manufactured and marketed by Republic Records, a division of UMG Recordings, Inc.
http://vevo.ly/7MOdnq
The all-new anime series “Dragon Ball DAIMA”will be released in October 2024.
Mysterious new characters appear in the newly unveiled trailer!
#dragonball #DAIMA #dragonball_DAIMA
Original work, Story & Character Design by Akira Toriyama
■Dragon Ball DAIMA offcial site https://dragonballdaima.com/en/
■Dragon Ball DAIMA offcial X @DB_super2015
DRAGON BALL OFFICIAL SITE en.dragon-ball-official.com
DRAGON BALL OFFICIAL X @DB_official_en
©BIRD STUDIO/SHUEISHA, TOEI ANIMATION
Take our self-directed course through the foundations of Fashion Styling and Image Making from one of the most renowned stylists in the world, Lucinda Chambers. Click here to learn more ►► http://bit.ly/2zRGJuG
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Take in panoramic WV mountain views, catch a glimpse of local wildlife or refresh yourself in a cool valley stream. Whatever your experience level, you will be struck by the breathtaking beauty of the area and our rich, cultural heritage.<br />www.onthegorge.com
** Écoute ici https://bfan.link/doflo-ngama son nouveau single : DOFLO NGAMA, disponible sur toutes les plateformes musicales et réseaux sociaux. Soutiens tes artistes : streame & participe ! **
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DIEYLA pourssuit dans le "mbalax by love" : dans DOFLO NGAMA, elle est une femme qui chante les louanges de son époux #dieyla #doflongama #clipofficiel #love #mbalax #team221
** Crédits du single et du clip DOFLO NGAMA **
Auteur Producer : Yass
Compositeur, Mix et Mastering : Jeuss Beatz
Réalisation & post-production: Mao Sidibe
Une production Dieylamusic (Dakar, Sénégal, juin 2024)
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This is how you ALWAYS have impeccable outfits. In this video, you will: discover your personal style, level up your confidence, learn the best styling hacks, start shopping smarter and never run out of outfit ideas ever again ENJOY xoxo
Video chapters:
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2. Styling Hacks 8:10
3. New mindset 12:20
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My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.
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How to achieve REAL confidence: https://www.youtube.com/watch?v=2_OMPKWJja8&t=599s
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How to MANIFEST your desires: https://www.youtube.com/watch?v=PPcUA_sxJHk
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LEVEL UP your dating life: https://www.youtube.com/watch?v=j8EuBUP5yKE&t=39s
How to GLOW UP: https://www.youtube.com/watch?v=mlixtJHZZsM&t=43s
How to organise your ENTIRE LIFE: https://www.youtube.com/watch?v=1b2GKSX2Pq8&t=726s
How to OVERCOME heartbreak: https://www.youtube.com/watch?v=qYfGyboF3L4&t=579s
-------
FAQ:
How old are you? - 22 years old!
Where are you based? England, UK
What's your star sign? Libra sun, Aquarius moon and Cancer rising
What's your ethnicity? Indian Punjabi :)
My Lip Combo: MAC Lipliner 'Soar', KIKO Smart Lipstick '404'
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OH HI! if you made it all the way down here comment 'stripy socks' so we can confuse everyone else in the comment section lmao
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--
SHOPPING LIST / INGREDIENTS:
PROTEINS:
2lbs/1kg Boneless skinless chicken breast
2lbs/1kg of Skin on Norwegian salmon
VEGGIES - cut into large bite sized pieces
2 heads of broccoli
1lb/.5kg brussel sprouts
1.5lb/1kg thick cut carrots
2 large bunches of kale or chard (leaves cut into pieces with stem end thinly sliced)
CARBS
600g rice (I like medium grain calrose)
1.5lb/1kg potatoes (i’m using red baby potatoes), cut into large bite sized pieces
2 med-lrg sweet potatoes, peel and cut into bite size cubes
PANTRY/FRIDGE ITEMS
Salt
Pepper
Olive oil
Arugula (2-3 clamshells)
Roasted red bell pepper
Pepperoncinis
Marinated olives
Feta cheese
Pickled red onions (RECIPE: https://youtu.be/QLX6wCDWrIc?t=443)
Grainy mustard
Balsamic vinegar
Shredded cabbage (i buy the bagged coleslaw mix or you can slice your own)
Sushi ginger
3 avocados
Roasted seaweed or furikake
Kimchi
Sesame seeds
Corn tortillas (or tortillas of choice)
Pickled jalapenos
Lime
Garlic powder (or garlic)
Onion powder
Chili flakes/red pepper flake
Honey
SAUCES and CONDIMENTS:
Gochujang sauce (RECIPE: https://youtu.be/olK8IrYgS0c)
Teriyaki sauce (RECIPE: https://youtu.be/hsoMyZt-ebk)
Sesame ginger salad dressing(RECIPE: https://youtu.be/_LTZBBIq0t4)
Pesto (RECIPE: https://youtu.be/WBv2v61rN08)
Chili crisp
Tomatillo salsa (RECIPE: https://youtu.be/69mgaaK6E48 )
1. Boil large pot of water
2. Preheat oven to 425F/220C
3. Lay out chicken onto a parchment lined sheet tray. Season with salt and pepper.
4. Lay the salmon onto a parchment lined sheet tray skin side down. Season with salt and pepper
5. Bake the chicken and salmon at 425F/220C
6. At around the 15 minute mark, check the Salmon. It’s done cooking when the internal temp reaches 130-140F/55-60C.
7. The chicken should be done after cooking for between 20-25 minutes depending on the size of the breasts. They’re done when the internal temperature reaches 150-160F/65-70C
8. Transfer salmon and chicken to wide, flat storage containers in the fridge (lid off) to cool
9. Salt the now-boiling water very well and add in chopped broccoli. Cook for about 90 seconds or until the broccoli has softened, but still has a little bite to it. Transfer the broccoli to a wire rack to drain
10. Add the carrots into the boiling water and cook for 3-4 minutes until just tender, but still a little snappy. Transfer to wire rack to drain
11. Add the kale to the boiling water and cook for about 2 minutes. Transfer to wire rack to drain
12. Add the brussel sprouts to the boiling water and cook for 3-4 minutes. Transfer to wire rack to drain
13. Increase oven temperature to 475F/245C
14. To cook the rice, combine 800g water with 600g rice and a very large pinch of salt in a rice cooker. Stir and set to cook on the white rice setting. Store in a container or two in the fridge until ready to use.
15. Slice potatoes in half. Replace the parchment paper from one of the protein sheet trays with a fresh sheet and add on sliced potatoes. Add a generous squeeze of olive oil and a large pinch of salt. Toss on the sheet tray to coat and arrange potatoes cut side down.
16. Peel and cut sweet potatoes into bite size cubes. Replace parchment paper from the second protein sheet tray with a fresh sheet and add diced sweet potatoes. Drizzle with olive oil and salt and toss to evenly coat.
17. Add both trays of potatoes into the oven to cook at 475F/245C. Cook for about 25 minutes until roasted, tender, and charred around the edges. Transfer potatoes into paper towel lined containers and store in the fridge.
**If you’d like to make your own sauces, i’ve linked to recipes for all of them (except chili crisp) above**
CHAPTERS:
0:00 Intro and goals
0:49 Cooking the proteins
1:49 Prepping the veggies and finishing the proteins
3:26 Cooking the vegetables
5:00 Pouring a bowl of cereal (ad)
5:57 Cooking the carbs
7:52 Let’s talk sauces
9:08 Turning ingredients into composed meals
#mealprep #healthyrecipes