Meal Prep With Me! ЁЯеп
I donтАЩt know about you but, I have not had a great start to the year at alllll! IтАЩve been so inconsistent with my food and training resulting to me feeling not the best. I love routine and being consistent, itтАЩs what makes me feel and perform the best! I hope this video inspires you to get up meal prep, set your intentions right for the week and truly do this for you as you deserve to feel great.
Recipe:
тЬЕChicken: Jerk & chicken seasoning, slowly folded in a frying pan with olive oil!
тЬЕ Salmon: olive oil, salt, pepper & lemon, over bake for 30 mins
тЬЕ Potatoes: olive oil, salt, oregano, oven bake 45 mins
тЬЕ Greens: simmer for 4 mins, add lemon juice only
тЬЕ Oats: @womensbest fudge power powder (link in bio to order!), cinnamon, peanut butter and fruit of choice
Have you or will you meal prep ЁЯСАЁЯСЗ
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